Upcoming Events
Yoga & Brunch
Next Date:
Wednesday 12 August 2026 – 8:30am start
8:30am Yoga, followed by Brunch at 9:30am
R 595 per person
Future Dates
Wednesday 9 September – 8:30am start
Wednesday 14 October – 7:30am start
Wednesday 11 November – 7:30am start
Wednesday 9 December – 7:30am start
Start your day with a rejuvenating yoga session on our tranquil yoga deck, overlooking the stunning Thompsons Bay and Indian Ocean. After your practice, enjoy a delicious breakfast prepared by our talented chefs, featuring locally sourced ingredients and breath-taking views of the coastline. Spaces are limited, so be sure to reserve your spot today and treat yourself to a morning of wellness, relaxation, and inspiration at Sala Beach House. As an extra treat why not make a reservation for a pampering spa treatment.
Wellness Retreats at Sala Beach House 2026
Spring Renewal (4 to 6 September 2026) SOLD OUT
In 2026, Sala Beach House presents a curated collection of luxury wellness retreats on South Africa’s North Coast, designed for those seeking rest, renewal and meaningful connection by the sea. Set at our five-star beachfront boutique hotel overlooking Thompsons Bay, each retreat blends yoga, meditation, breathwork and holistic wellness practices with nourishing cuisine and barefoot coastal luxury. From restorative weekend wellness retreats to our immersive six-day Salt & Soul signature retreat, these intimate experiences offer space to slow down, reconnect and reset in a serene oceanfront setting. Explore our upcoming wellness retreats and discover your ideal retreat by the sea.
